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Everyday Mindfulness

Event Type: Adult Program
Age Group(s): Adult
Date: 4/27/2018
Start Time: 10:30 AM
End Time: 11:30 AM
Description:
 Learn some simple ways to include more moments of awareness in daily life and participate in short guided mindfulness meditations. Part of the Live Well @ Your Library series. Learn more about instructor Laura Stephens at her website.
Library: Tabb Library    Map
Location: Tabb Meeting Room
Presenter: Laura Stephens
Status: Closed


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