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A Welcome to Mindfulness

Event Type: Adult Program
Age Group(s): Adult
Date: 4/25/2018
Start Time: 10:30 AM
End Time: 11:30 AM
Description:
 The popular Welcome to Mindfulness class comes to the Yorktown Library. Learn to focus on the present moment in our Welcome to Mindfulness workshop. Attendees will explore the basics of mindfulness and participate in a short, guided meditation. Registration is required. Learn more about instructor Laura Stephens on her website.
Library: Yorktown Library    Map
Location: Auditorium
Presenter: Laura Stephens
Status: Closed


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