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Senior Wellness Series: Chair Yoga

Event Type: Adult Program
Age Group(s): Adult
Date: 9/15/2017
Start Time: 10:30 AM
End Time: 12:00 PM
Description:
 Refresh and renew this fall with our Senior Wellness Series at the Tabb Library. Join instructor Nancy A. Geary for a Chair Yoga Workshop to help you achieve peace and calm in your life. This workshop includes an introduction to the value of yoga, a guided practice, and a question and answer session. Registration is required and space is limited. Participants will be required to sign a waiver. This event is part of the Live Well @ Your Library series, which aims to provide programs that better the body, mend the mind and soothe the soul.
Library: Tabb Library    Map
Location: Tabb Meeting Room
Contact: Tabb Reference Department
Contact Number: 757-890-5120
Presenter: Nancy A. Geary, Yogi-2-Go LLC
Status: Closed


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