A Welcome to Mindfulness | |
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Event Type: Adult Program Age Group(s): Adult Date: 4/25/2018 Start Time: 10:30 AM End Time: 11:30 AM Description: The popular Welcome to Mindfulness class comes to the Yorktown Library. Learn to focus on the present moment in our Welcome to Mindfulness workshop. Attendees will explore the basics of mindfulness and participate in a short, guided meditation. Registration is required. Learn more about instructor Laura Stephens on her website.
Library: Yorktown Library Map Location: Auditorium Presenter: Laura Stephens Status: Closed |