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A Welcome to Mindfulness

Event Type: Adult Program
Age Group(s): Adult
Date: 2/20/2018
Start Time: 6:30 PM
End Time: 7:30 PM
 Learn to focus on the present moment in our Welcome to Mindfulness workshop. Attendees will explore the basics of mindfulness and participate in a short, guided meditation. Registration is required. Participants are encouraged to wear comfortable clothing. Part of our Explore @ Your Library series. Learn more about instructor Laura Stephens on her website.
Library: Tabb Library    Map
Location: Tabb Meeting Room
Status: Closed

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