Event Details
Improve your balance, increase strength, mobility, and flexibility while reducing your fear of falling. Learn about the Tai Chi program offered by the Area Agency on Aging featuring 8 of the 24 Yang-style Tai Chi forms. This practice is accessible standing or sitting.
Event Type(s): Health and Wellness, Health & Wellness State Bucket
Age Group(s): Adult
Maggie Shawcross
(888) 861-7323