Tai Chi for Better Balance

Event Type: Adult Programs
Age Group(s): Adult, Seniors
Date: 5/14/2014
Start Time: 4:00 PM
End Time: 5:00 PM
 Join us for an evidence-based fall prevention program for older adults. Classes run one hour and include warm-up, core Tai Chi, and cool-down exercises.
Library: Bess Johnson Elkhorn Branch (402.289.4367)
Location: Meeting Room
Other Information:
Participants are required to complete a medical history form.
Contact: Wendy Anderson
Presenter: Fanying Kong
Status: Closed
Please Note
  • Attendee MUST Give 24 HOUR Cancellation Notice to Allow Others on the Waiting List to Attend.

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