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Chair Yoga

Event Type: Adult Programs
Age Group(s): Adult, Seniors
Date: 5/12/2014
Start Time: 1:00 PM
End Time: 2:00 PM
Description:
 Yoga helps you deal with everyday stress while improving your level of fitness. This class is ideal for those suffering from injuries or who cannot get down on the ground.
Library: Bess Johnson Elkhorn Branch (402.289.4367)
Location: Meeting Room
Other Information:
This is a six week course in Chair Yoga basics. Please bring a yoga mat with you. Please plan on coming to all six sessions. One week break for Memorial Day.
Contact: Wendy anderson
Presenter: Marla Fletcher
Status: Closed
Please Note
  • Attendee must be 16 Years or older.
  • Attendee MUST Give 24 HOUR Cancellation Notice to Allow Others on the Waiting List to Attend.

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