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Beginning Meditation

Event Type: Adult Programs
Age Group(s): Adult, Seniors
Date: 6/25/2013
Start Time: 6:30 PM
End Time: 7:30 PM
Description:
 Return to stillness and cultivate balance in your life through meditation. This class will address the logistics of establishing a meditation practice. It will offer a variety of techniques that regulate body-mind-spirit, reduce stress, and increase your vitality.
Library: Saddlebrook Branch (402.884.7473)
Location: Event Room
Contact: Todd Schlechte
Contact Number: 402.884.7473
Presenter: Sarah Knispel
Status: Closed
Please Note
  • Attendee MUST give 24 hour cancellation notice to allow others on the waiting list to attend.

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